MASSAGE THERAPY
Discover the ultimate relaxation and rejuvenation. Our tailored massage therapies are designed to release tension, ease discomfort, and restore balance to your body and mind. Step into a world of tranquility and let us help you feel your best.
EMPOWER YOUR BODY
WITH MASSAGE
At Morgan St Mart Massage, we understand that no two bodies are the same, which is why every massage treatment is fully customised to address your unique needs—whether you’re seeking relief from muscle tension, improved circulation, or simply a peaceful escape from daily stress. Massage therapy is a holistic approach to health and wellness, offering lasting benefits that enhance physical recovery, reduce stress, and promote overall well-being. Regular massages can improve circulation, support a healthy immune system, and boost your body’s natural ability to fight off illness, helping you feel your best both physically and mentally.
YOUR INITIAL
CONSULTATION
Your journey to healing begins with a thorough Injury Assessment and Consultation, where I evaluate your condition to identify the root cause of your pain or discomfort. I create a personalised treatment plan tailored to your needs, incorporating targeted therapy, exercises, and expert guidance to support your recovery.
Following your initial consultation, my Follow-Up Treatment ensures you stay on track. I monitor your progress, make necessary adjustments to your treatment plan, and focus on relieving any remaining tension or pain. My goal is to help you recover efficiently and feel your best every step of the way.
ABOUT OUR
TREATMENTS
These therapies are designed to target specific muscle and joint issues, helping you achieve optimal function, reduce pain, and improve mobility. Each treatment is personalised to your unique needs, ensuring you receive the most effective therapy for your body.
If you have any questions about which treatment is best for you, don’t hesitate to reach out – I’m here to help you feel your best!
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SPORTS MASSAGE
£35
Our Sports Massage Therapy is perfect for athletes at any level. Whether you're dealing with sore muscles, tightness, or recovering from an injury, this therapy helps prevent injuries and improve your range of motion. -
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SPORTS INJURY REHAB
£45
Dealing with a recent injury or recovering from a long-term issue? Our tailored rehabilitation programmes are designed to support every stage of your recovery. Combining hands-on therapy with movement-based rehab, we help restore function, build strength and reduce the risk of re-injury. -
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RECOVERY DUO
£40
This package includes a relaxing 30-minute massage followed by a 20-minute session with our advanced Compression Boots. The massage will target muscle tension and stiffness, while the compression therapy promotes circulation and aids in muscle recovery. -
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BUDDY UP RECOVERY
£40 (£20 Each)
Why go it alone when you can recover together? Our Buddy Up Recovery Session is designed for two people to enjoy the benefits of our Combo Treatment (30-minute massage & 20-minute compression boots) side by side.
PRE & POST-NATAL
MASSAGE
Pregnancy and childbirth bring immense joy, but they can also cause physical strain and discomfort. Our Pre & Post-Natal Massage services are designed to provide the relief you need during this transformative time. Whether you're expecting or adjusting to life after birth, our targeted massage treatments focus on relieving pain, tension, and stress, helping you feel more relaxed and rejuvenated.
All for just £30!
ABOUT OUR
TECHNIQUES
We utilise a variety of evidence-based methods to support recovery, improve mobility, and optimise performance. Each technique is applied with a tailored approach, ensuring treatments are specific to your needs, whether you're managing an injury, enhancing your training, or simply looking to move and feel better.
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CUPPING THERAPY
Cupping Therapy is an ancient healing technique that uses suction cups to create a vacuum effect on the skin, helping to improve circulation, release muscle tension, and promote your body’s natural healing.
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DRY NEEDLING
Dry Needling is a modern technique that involves inserting thin, sterile needles into trigger points (muscle knots) to release muscle tension and alleviate pain.
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IASTM
‘Instrument-Assisted Soft Tissue Mobilisation’ is a technique that uses specialized tools to gently scrape or massage the skin’s surface, helping to break down scar tissue and fascial adhesions.
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MET THERAPY
‘Muscle Energy Technique’ is a manual therapy used to treat soft tissue injuries and joint dysfunction. The therapy involves using a controlled contraction of a muscle (or group of muscles) against a resistance, followed by a stretching phase.
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STR THERAPY
‘Soft Tissue Release’ Therapy is a hands-on technique that targets areas of muscle tightness, adhesions, and tension by applying precise pressure to specific muscle fibers while moving the affected muscle through its range of motion.
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JOINT MOBILISATION
Joint Mobilisation Assisted Stretch Therapy involves a combination of joint mobilisation techniques and assisted stretching to improve joint function and range of motion.
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TRIGGER POINT THERAPY
Our Trigger Point Therapy is designed to target and release painful trigger points that can cause referred pain in other areas of the body. We help relieve discomfort and restore your body’s natural movement.
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MYOFASCIAL RELEASE THERAPY
Myofascial Release Therapy targets the fascia— the connective tissue surrounding your muscles. When this tissue becomes tight or restricted, it can cause pain and limit mobility.
BENEFITS FOR YOUR
BODY & MIND
Massage therapy is more than just a way to relax; it’s a powerful tool for improving your overall health and wellbeing. Whether you're dealing with stress, chronic pain, or simply need a moment to recharge, regular massage can offer a wide range of benefits that positively impact both your body and mind.
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Massage promotes the release of endorphins, helping to reduce stress and anxiety levels, leaving you feeling calm and rejuvenated.
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Enhanced blood flow helps to deliver oxygen and nutrients to tissues, aiding in muscle recovery, boosting energy, and supporting overall health.
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Whether from daily activities or long-term muscle stiffness, massage targets areas of pain and tension, reducing discomfort and improving mobility.
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Regular massage can help loosen tight muscles and joints, promoting better flexibility and reducing the risk of injury.
SAY GOODBYE TO TENSION
Experience the relief and relaxation you deserve. Book your massage today and let stress, tension, and aches melt away. Your body will thank you!